Love, Health & Healthy Boundaries

You’re a loving, caring person - so why do you need boundaries?

If you’ve made it to midlife, you’ve unfortunately experienced the need for healthy boundaries. As a starting point for healthy boundaries, be firm but kind and be assertive. Guard your heart and mind so that you can be who God meant you to be.

This video shares examples from Talk Space and Psychology Today on setting healthy boundaries to protect your peace at the holidays and for life.

Love and respect yourself FIRST so you can be loving and respectful to others in return - it’s a win-win! Have a very Merry Christmas and a wonderful New Year. God bless! ❤️💚